Traditional Healing

Bending forward from your hip is a bad posture leading to hip and back related ailments. This posture trains you to bend without straining your hip.

Dec 8, 2009 - Ajeenkya Birodkar

Pressure on your pelvic area, buttocks and abdominal muscles builds up body resistance against hernia. This pose also helps in reducing the occurrence of muscle pulls.

Dec 7, 2009 - Ajeenkya Birodkar

Bhujangasana makes you more energetic as your adrenal glands are stimulated to secrete more adrenalin during the stretching and relaxation of the abdomen.

Dec 6, 2009 - Ajeenkya Birodkar

In the Anjali Mudra you press your palms against each other and close your eyes. This helps you to focus your mind on any one single thought and also to calm your mind.

Dec 6, 2009 - Ajeenkya Birodkar

Improving your body's resistance to back or hip related ailments like sciatica, slipped disc & joint pains like arthritis, rheumatism is the primary gain from this asana.

Dec 5, 2009 - Ajeenkya Birodkar

Youngsters who excel in the Handstand can make a career in gymnastics & acrobatics or the performing arts like break-dancing, acro-dancing, cheerleading or freerunning.

Dec 4, 2009 - Ajeenkya Birodkar

As your abdominal section is under pressure, your pancreas can function better and help increase secretion of insulin from the pancreas, improving your digestion.

Dec 4, 2009 - Ajeenkya Birodkar

Massage is only the best-known form of therapeutic bodywork. There are many more formats to explore and use for health and healing.

Dec 3, 2009 - Natalay Goldstein

Appropriate and moderate yoga practice could help low back pain relief.

Dec 2, 2009 - Chen Nanyang

The Naukasana yoga pose increases your body's ability to resist back and hip related ailments and also increases secretion of insulin to tackle diabetes.

Dec 1, 2009 - Ajeenkya Birodkar

The heart of the matter in your body is your heart. You need to keep priming your heart by deliberately pumping it even if you are in the prime of health.

Nov 13, 2009 - Sudheer Birodkar

Of the three elements necessary for you to survive - air, water and food, why is air the last you think of?

Nov 1, 2009 - Sudheer Birodkar

Ayurveda has become increasingly popular in the West. Not only does it treat disease, but it offers simple techniques you can practice at home for beautiful skin

Oct 24, 2009 - Alex Dotson-Young

Research substantiates the wound healing benefits of the haruan fish.

Oct 23, 2009 - Nur Aida Abdul Rahim

Herbs and saline sinus washes are just two of the natural safe ways to boost your immune system and fight off colds and allergies all year.

Oct 21, 2009 - Peggy Williams

Using these sweet tasty treats often calms a cough or allergic reaction without medicine's side effects.

Oct 12, 2009 - Peggy Williams

Water is essential for life; it is also civilization's oldest healing substance and beauty aid.

Oct 9, 2009 - Nita Mukherjee

A simple application of toothpaste can eliminate problem zits or spots fast!

Sep 13, 2009 - Kimberly Ward

The flu is a serious illness that can cause irreparable harm to the body and even death. By taking a few precautions, it may be avoidable.

Sep 3, 2009 - Deborah Aldridge

Some detox foot pads may be based on sound traditional Japanese medicine. But one company, Kinoki, based in New Jersey, will not disclose its ingredients.

Sep 2, 2009 - Wendy Kelly

As the second most common infectious disease in America, many people are seeking out home remedies to reverse periodontal disease.

Aug 28, 2009 - Brenna Coleman

Many would be interested to know that laxatives are not a recommended means toward achieving regularity.

Jun 1, 2009 - Christopher Pascale

Your grandmother always had strange remedies for curing ailments and sicknesses. Those remedies worked then, and they still work. Here are a few of her recipes.

May 11, 2009 - David Schauer

Sri Lanka's fruits are not only packed with sweetness, and energy-boosting vitamins and minerals, but are also utilized as key ingredients in traditional medicine.

Apr 17, 2009 - Greca Durant

Ayurveda, Sanskrit for "Life Science" is an ancient science of healing that comes to us from India and is based on balancing the forces of nature affecting human beings.

Apr 14, 2009 - Elizabeth Herman